by Dawn | Nov 25, 2014 | gratitude, parenting, self-improvement, Yoga, Zen
Reflections…the worst yogi in the world goes on another yoga retreat… I went on another yoga retreat. This one was special. My friend Claudia Altucher gave it, calling it “Portable Yoga.” Claudia promised to give a thousand yoga tools to take...
by Dawn | Mar 7, 2013 | family, martial arts, motivation, parenting, self-improvement, simplicity, spirituality, wellness, Yoga, Zen
It’s time for some yoga. I’m stressed. I’m new to yoga, but I’ve learned enough for a routine. I want to do better in my yoga practice. My friend is puts daily “yoga tips” on her LinkedIn and Facebook Pages. I appreciate the...
by Dawn | Jan 30, 2013 | gratitude, spirituality, Teaching, wellness, writing
I have a special shelf dedicated to books written by important people in my life. Some were written by mentors, like Dr. Stan Lemons’ collection and Dr. Brenda Meehan Waters, both among of the best of academics, and others by close friends. They have all...
by Dawn | Jan 13, 2013 | family, gratitude, simplicity, wellness
I’m going on a yoga retreat. First off I don’t “do yoga.” At first, I declined–this isn’t just yoga, it’s a weekend of yoga–a weekend of quietly turning my energies inward, getting rid of the clutter in my brain, and...
