The Secret to Health: Oregano Brownies

The Secret to Health: Oregano Brownies

My friend lost over ninety pounds. I’m proud. Actually, I have several friends who’ve had amazing health and fitness victories.  I bow before them. One friend reported how much her world changed along with her health. I remember people would...

One Inspiration at a Time

Silence is a source of great strength  –Lao Tsu I write at 4AM. The moments before the birds sing bring me the most peace. My mind clears. Silence reveals the thoughts that drown in the clatters, jangles, and noise of the day. The fire glows, coffee sits to my...