The Secret to Health: Oregano Brownies

The Secret to Health: Oregano Brownies

My friend lost over ninety pounds. I’m proud. Actually, I have several friends who’ve had amazing health and fitness victories.  I bow before them. One friend reported how much her world changed along with her health. I remember people would...

Girls Should Not Be in the Weight Room

I wanted to be a bodybuilder.  I know, check out the “about me” photo, and you’ll see a pretty scrawny individual who is not even good at cross-country, the one sport where people are morally required to cheer for all participants even if they’re terrible.  But for...