by Dawn | Feb 11, 2013 | gratitude, simplicity, spirituality, sports, wellness, Yoga
I’m tying myself in knots again. It’s fun. After my yoga retreat, I tried to practice yoga daily, then lost focus–I forgot the moves. So, I started watching yoga videos. I started with Claudia’s video. Claudia gives such good instructions for...
by Dawn | Jan 13, 2013 | family, gratitude, simplicity, wellness
I’m going on a yoga retreat. First off I don’t “do yoga.” At first, I declined–this isn’t just yoga, it’s a weekend of yoga–a weekend of quietly turning my energies inward, getting rid of the clutter in my brain, and...
