by Dawn | Mar 7, 2013 | family, martial arts, motivation, parenting, self-improvement, simplicity, spirituality, wellness, Yoga, Zen
It’s time for some yoga. I’m stressed. I’m new to yoga, but I’ve learned enough for a routine. I want to do better in my yoga practice. My friend is puts daily “yoga tips” on her LinkedIn and Facebook Pages. I appreciate the...
by Dawn | Feb 11, 2013 | gratitude, simplicity, spirituality, sports, wellness, Yoga
I’m tying myself in knots again. It’s fun. After my yoga retreat, I tried to practice yoga daily, then lost focus–I forgot the moves. So, I started watching yoga videos. I started with Claudia’s video. Claudia gives such good instructions for...