by Dawn | Mar 13, 2013 | family, gratitude, leadership, motivation, self-improvement, simplicity, spirituality, wellness, Zen
It was lying on the counter. A wishbone. A small, dried wishbone from the roasted chicken my mother sent over a couple of days before. My husband saved it and left it on the counter. There it sat–dried. Waiting for a wish. There was a list of things to wish. I...
by Dawn | Mar 7, 2013 | family, martial arts, motivation, parenting, self-improvement, simplicity, spirituality, wellness, Yoga, Zen
It’s time for some yoga. I’m stressed. I’m new to yoga, but I’ve learned enough for a routine. I want to do better in my yoga practice. My friend is puts daily “yoga tips” on her LinkedIn and Facebook Pages. I appreciate the...
by Dawn | Feb 28, 2013 | leadership, martial arts, motivation, self-improvement, simplicity, spirituality, sports, wellness, Zen
When you pray for patience bad things happen. Never pray for patience. Bad things happen when you do. Bad things do not happen because you are praying for patience, they happen because if you want patience, you need to practice patience. You can only practice...
by Dawn | Feb 27, 2013 | education reform, family, martial arts, satire, self-improvement, spirituality, Teaching, wellness
“Don’t you ever sleep?” I asked my friend, Heather. She is always awake. Pretty much every minute. I can verify this because I wake up at about 4AM to write for a couple hours. She is there. I see her posts after I go to sleep at my somewhat...
by Dawn | Feb 23, 2013 | self-improvement, spirituality, wellness
Excerpt from a conversation with a friend: You’re right–how much more we’ll do for anyone else but not ourselves. That is the essence of the truth. Have you identified your demons? Really called them out by name? I know mine. I still have to...
by Dawn | Feb 11, 2013 | gratitude, simplicity, spirituality, sports, wellness, Yoga
I’m tying myself in knots again. It’s fun. After my yoga retreat, I tried to practice yoga daily, then lost focus–I forgot the moves. So, I started watching yoga videos. I started with Claudia’s video. Claudia gives such good instructions for...
